Next Date: Jun 11, 2023
10:00 am - 12:00 pm
Join us for a gentle guided sauna steam aromatherapy experience on the Hewing Hotel’s rooftop with the exceptional team from Stokeyard Outfitters. Engage in mindful meditation and light breathwork, combined with essential oils, the rooftop spa pool and cold showers.
Designed to activate parasympathetic thermoregulation (ie: the ability to respond to intense environments without triggering fight-or-flight neurochemicals, such as adrenaline), these sessions will stimulate a deep state of energized relaxation and clarity. Experience the heart of thermic ancestral bathing traditions from around the world!
June 7 2023 @ 7:00 pm - 9:00 pm
June 8 2023 @ 7:00 pm - 9:00 pm
June 11 2023 @ 7:00 pm