Rise & Steam w/Stokeyard

Every Sunday

Next Date: Jan 29, 2023

10:00 am

Start your Sunday with a gentle guided Sauna steam aromatherapy and cold soak experience lead by the local Sauna experts at Stokeyard Outfitters.

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EXTRA INFORMATION

These sessions combine Sauna steam aromatherapy with light breathwork to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline).

The experience is designed to activate the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.

Enjoy cold soak tubs between sessions and the Hewing’s magnificent rooftop heated pool with an epic Minneapolis skyline view.

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UPCOMING EVENTS

Pumps & Pearls Revue Drag Show

January 29 2023 @ 12:00 pm

Kush Push – THC + CBD Tasting & Meditation

February 1 2023 @ 5:30 pm - 7:30 pm

Craft Your Love Valentine’s Day Card Making

February 2 2023 @ 5:30 pm - 7:30 pm