PowerBlock® HIIT w/JUST
10:00 am
PowerBlock® HIIT by JUST is a full-body workout. PowerBlock® HIIT is a rigorous interval training sequence with high-intensity exercises with weights.
EXTRA INFORMATION
This format builds cardiovascular endurance while improving muscular strength, and transformation. 50 minute class. The PowerBlock® Pro 32 and 50 dumbbells have a weight range of 4lbs to 50lbs. Open to all levels. Complimentary class offering for Hewing Hotel guests.
UPCOMING EVENTS
Revisit a Collaboration with Nature: Russell Sharon + Jeremy Clark
October 10 2024 @ 6:00 pm - 8:00 pm
