PowerBlock® HIIT w/JUST

10:00 am

PowerBlock® HIIT by JUST is a full-body workout. PowerBlock® HIIT is a rigorous interval training sequence with high-intensity exercises with weights.

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EXTRA INFORMATION

This format builds cardiovascular endurance while improving muscular strength, and transformation. 50 minute class. The PowerBlock® Pro 32 and 50 dumbbells have a weight range of 4lbs to 50lbs. Open to all levels. Complimentary class offering for Hewing Hotel guests.

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