Rise + Revitalize
Nov 17, 2024
8:00 am - 12:00 pm
Set aside time for yourself and rejuvenate your mind and body at this four-hour urban wellness retreat. Start with a large group yoga session, then break into smaller groups to partake in a carefully crafted experience that includes sauna + spa pool Thermaculture and breathwork + meditation, concluding with a group sound healing session and smoothie social.
In between each activity, savor mini healthy snacks and beverages specially curated by the chefs at Tullibee for this experience.
EXTRA INFORMATION
Our Instructions:
Yoga – Nina Kolar
Sauna/Spa Pool Experience – Thermaculture
Breathwork + Meditation – Constellation Acupuncture & Healing Arts
Sound Healing – Annie Fitzgerald
UPCOMING EVENTS
From Scratch: Pasta Making with Chef Marque Collins
November 13 2024 @ 6:30 pm - 8:30 pm
