PowerBlock® HIIT w/JUST
Every Friday Morning
7:00 am
PowerBlock® HIIT by JUST is a full-body workout. PowerBlock® HIIT is a rigorous interval training sequence with high-intensity exercises with weights.
EXTRA INFORMATION
This format builds cardiovascular endurance while improving muscular strength, and transformation. 50 minute class. The PowerBlock® Pro 32 and 50 dumbbells have a weight range of 4lbs to 50lbs. Open to all levels. Complimentary class offering for Hewing Hotel guests.
