Every Thursday
Next Date: Sep 12, 2024
7:00 pm - 9:00 pm
Join us for a gentle guided sauna steam aromatherapy experience on the Hewing Hotel’s rooftop for a Thermaculture experience. Engage in mindful meditation and light breathwork, combined with essential oils, the rooftop spa pool and cold showers.
Designed to activate parasympathetic thermoregulation (ie: the ability to respond to intense environments without triggering fight-or-flight neurochemicals, such as adrenaline), these sessions will stimulate a deep state of energized relaxation and clarity. Experience the heart of thermic ancestral bathing traditions from around the world!
September 15 2024 @ 7:00 pm