Thermaculture Thursday

Every Thursday

Next Date: Mar 7, 2024

7:00 pm - 9:00 pm

Two women smiling by our Minneapolis hotel's rooftop pool

Join us for a gentle guided sauna steam aromatherapy experience on the Hewing Hotel’s rooftop for a Thermaculture experience. Engage in mindful meditation and light breathwork, combined with essential oils, the rooftop spa pool and cold showers.

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EXTRA INFORMATION

Designed to activate parasympathetic thermoregulation (ie: the ability to respond to intense environments without triggering fight-or-flight neurochemicals, such as adrenaline), these sessions will stimulate a deep state of energized relaxation and clarity. Experience the heart of thermic ancestral bathing traditions from around the world!

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UPCOMING EVENTS

Calm the F*ck Down Movement Workshop

March 4 2024 @ 6:45 pm - 7:45 pm

Fierce Floorwork

March 4 2024 @ 5:30 pm - 6:30 pm

Woman rubbing an arrangement of sound bowls in a lush green forest

Group Sound Healing

March 6 2024 @ 6:00 pm - 7:30 pm