Tuesday Night Thermaculture
7:00 pm
Join our team of wellness professionals and fellow Thermaculture enthusiasts for a gentle guided sauna steam aromatherapy and cold soak experience in downtown Minneapolis, MN.
EXTRA INFORMATION
We’ll engage light breath-work techniques that activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). These sessions are designed to trigger the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.
UPCOMING EVENTS
The Scarlet Goodbye – Sunday Sessions Rooftop Concert Series – June 11
June 11 2023 @ 7:00 pm
