Tuesday Night Thermaculture

7:00 pm

Join our team of wellness professionals and fellow Thermaculture enthusiasts for a gentle guided sauna steam aromatherapy and cold soak experience in downtown Minneapolis, MN.

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EXTRA INFORMATION

We’ll engage light breath-work techniques that activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). These sessions are designed to trigger the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.

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UPCOMING EVENTS

German Aufguss

June 7 2023 @ 7:00 pm - 9:00 pm

Thursday Thermaculture

June 8 2023 @ 7:00 pm - 9:00 pm

The Scarlet Goodbye – Sunday Sessions Rooftop Concert Series – June 11

June 11 2023 @ 7:00 pm