Rise + Revitalize

Nov 17, 2024

8:00 am - 12:00 pm

Set aside time for yourself and rejuvenate your mind and body at this four-hour urban wellness retreat. Start with a large group yoga session, then break into smaller groups to partake in a carefully crafted experience that includes sauna + spa pool Thermaculture and breathwork + meditation, concluding with a group sound healing session and smoothie social.

In between each activity, savor mini healthy snacks and beverages specially curated by the chefs at Tullibee for this experience.

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EXTRA INFORMATION

Our Instructions:
Yoga – Nina Kolar
Sauna/Spa Pool Experience – Thermaculture
Breathwork + Meditation – Constellation Acupuncture & Healing Arts
Sound Healing – Annie Fitzgerald

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UPCOMING EVENTS

From Scratch: Pasta Making with Chef Marque Collins

November 13 2024 @ 6:30 pm - 8:30 pm

Intuitive Tarot Reading

November 13 2024 @ 6:00 pm - 8:00 pm

Thermaculture Thursdays

November 14 2024 @ 7:00 pm - 9:00 pm