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The Gem Life Workshop – Kundalini Yoga: Awake the Light Within
February 1 @ 11:30 am - 12:45 pm$25
Kundalini Yoga is described as working with a sleeping dormant energy that resides at the base of the spine, utilizing an uplifting blend of both spiritual and physical practices.
During this workshop, you will perform dynamic breathing, movement, chanting and meditation, with the goal of building vitality and letting your true self become alive.
Come awaken your inner truth and rejuvenate your light.
No experience necessary, mats and props provided. Tickets available from The Gem Life on Eventbrite.