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Relax and Rejuvenate Yoga Workshop with The Gem Life
May 30, 2019 @ 6:00 pm - 8:00 pm$45
Join us for our May edition of Relax and Rejuvenate with instructor Susan Ray.
Susan specializes in helping restore the mind, body and soul through Restorative Yoga, Gentle Flow, Meditation and Self-Reflection. She is a Gem Yoga Instructor and a true teacher through and through.
During your evening with Susan you will be guided through various restorative postures and some gentle yoga flow. The yoga will be paired with personal reflections prompted by the use of oracle cards.
This 2 hour restorative workshop will allow your body, mind and spirit to relax into rest, so you can walk away feeling rejuvenated and awakened.
Please bring a journal and something to write with. Mats and props provided, no experience necessary, open to all.
Tickets available on Eventbrite.