Kundalini Yoga: Awaken the Light Within
November 23 @ 9:00 am - 10:15 am$25
Kundalini Yoga taps into the dormant energy that resides at the base of the spine; it is an uplifting blend of spiritual and physical practices that incorporates dynamic breathing, movement, chanting and meditation. The goal is to build vitality and let your true self become alive by awakening your inner truth and rejuvenating your light.
No experience necessary, mats and props provided.
Tickets available on Eventbrite.